The purpose of this book is to teach the sport of mixed martial arts (MMA), which involves boxing, kicking, striking,wrestling, and grappling, to fighters, both amateur and professional, and fans who want to get more out of the sport. People who want to add mixed martial arts to their training in a more specific art such as karate, aikido, Brazilian Jiu-Jitsu, judo, taekwondo, wrestling, and so on, along with recreational athletes who do mixed martial arts to stay fit and happy and those who study mixed martial arts for self-defense purposes, will all get a lot out of this volume. While it aims to be complete, including a detailed section on the history of the game and extensive chapters describing and explaining skills, strategies, and fighting, minor moves and strategies are passed over to allow for focus on the most effective elements of this game. Also, only sport-specific topics are treated.
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