Mama's Home Remedies: Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Living By
Svetlana Konnikova, Anna Maria Clement
Interwoven
with centuries-old herbal remedies, time-tested techniques, and
women\s wisdom handed down through the ages, this kaleidoscopic
whole-health tapestry reveals a myriad of natural methods for achieving
and maintaining good health and all-around happiness. At the heart of
the narrative is a compilation of natural recipes for infusions,
poultices, teas, and tinctures garnered by the young Svetlana while
listening to her mother and “the girls (other medical professionals
like her mother) as they shared their bond of friendship and
theirВ tales of healingВ success while gathered for tea in the
family's blossom-filled garden intertwined with her grandmother's
fairy tales, family vignettes, legends, and herbal lore. Filled with
easy-to-make, natural, healing recipes for common ailments and
illnesses such as allergies, asthma, fatigue, headaches, insomnia, and
respiratory problems this all-encompassing guide to wellness offers a
holistic approach that intermingles alternative treatments with
folklore, psychology, philosophy, and spirituality to foster optimal
health and joyful living.
The
suggestions in this volume bring fruitful advice and invaluable worth.
Most people have forgotten that the simple things are at the center of
soulful nurturing and this health publication is an exemplary model of
such authentic knowledge. This book offers us an outline of happiness
and health. Everyone will benefit from these jewels of understanding and
embracing many of these natural prescriptions.
Chapters of "Mama's Home Remedies: Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Living"
Chapter 1:Rose Hips Tea Party
Chapter 2:“Even the Badger Knows…”
Chapter 3:A Healthy Spirit Lives in a Healthy Body
Chapter 4:Stop Sneezes and Sniffles and Stifle a Cold
Chapter 5:A Sickness of the 21st Century
Chapter 6:Ourselves, Our Children, Allergens, and Happy Cells
Chapter 7:Clever Remedies to Outsmart Headaches
Chapter 8:Sleeping Beauty
Chapter 9:When Your Head Is Swimming
Chapter 10:Don’t Be Afraid of Good Stress
Chapter 11:Trips to the Fairyland
Chapter 12:Dialogue with the Trees of Strength and Everlasting Life
Chapter 13: As Isis, So Is Mama
Chapter 2:“Even the Badger Knows…”
Chapter 3:A Healthy Spirit Lives in a Healthy Body
Chapter 4:Stop Sneezes and Sniffles and Stifle a Cold
Chapter 5:A Sickness of the 21st Century
Chapter 6:Ourselves, Our Children, Allergens, and Happy Cells
Chapter 7:Clever Remedies to Outsmart Headaches
Chapter 8:Sleeping Beauty
Chapter 9:When Your Head Is Swimming
Chapter 10:Don’t Be Afraid of Good Stress
Chapter 11:Trips to the Fairyland
Chapter 12:Dialogue with the Trees of Strength and Everlasting Life
Chapter 13: As Isis, So Is Mama
Chapter 14: Nature’s Green Clinic: Useful Herbs, Plants, Fruits and Vegetables
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